Summary: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
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The 4-Hour Body: An Uncommon Guide to Rapid Fat Loss, Unbelievable Sex, and Becoming Superhuman by Timothy Ferriss | Book Summary | Readtrepreneur
Disclaimer: This is not the original book. This summary is wholly written and published by readtrepreneur.com. It isn’t affiliated with the original creator in any way.
Who says doing more will produce more results? When it comes to body building, Timothy Ferriss begs to differ.
In this book The 4-Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results, and anything more would be a waste of energy and resources.
“Having the ability to quit things that don’t work is integral to being a winner.” – Timothy Ferriss
Having spent thousands of hours trying and testing all of the methods, exercises, and strategies beneficial by more than a few athletes, trainers, and MDs, Ferriss brings to listeners those that are proven to work, where the smallest change could bring about the biggest results.
It could be weight loss, muscle gain, Unbelievable sex, orgasms, or better performance with lesser sleep that you’re striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made.
P.S.: It does not matter if you are a male or a female, get the answers to your questions and achieve the immediate results now. That is what The 4-Hour Body does for you.
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