Get Inside Your Relationships – Tools and strategies for building attachments
$27.50 (as of September 10, 2017, 5:07 pm)
Get Inside Your Relationships is a clear and readable workbook providing tools and strategies for those that need to build relationships that last, whether they’re starting new relationships or making improvements to existing ones.
Rather than offering general advice or telling stories about other people, it gives readers an opportunity to identify their own habitual ways of connecting with others. With a humane, direct, and engaging voice, Mary McMillan guides readers through the world of human relationships to discover the thoughts and beliefs that are determining their behavior, and to help them to broaden their choices about how they relate to others. With diagrams and step by step instructions, readers will learn how to recognize their own and others’ relationship styles. They’re going to develop skills that keep safe relationships alive, and find tools for changing habits that damage good relationships. Based in the principles of attachment theory, this book may be useful to helping professionals.